Smart Basketball Training

Up your game with Smart Basketball complete program. Target specific drills, complete practices or train under some of the most notable coaches in the league.

Included Media

  • Landing Page Intro 1 ( 0:01:41)

    video 0:01:41

    Landing Page Intro 1

  • Reverse Pivot Series Part 1 ( 0:01:48)

    video 0:01:48

  • Austin Landing Page - Long ( 0:01:45)

    video 0:01:45

    Austin Landing Page - Long

  • Behind the back to same hand ( 0:04:49)

    video 0:04:49

    13_Behind the Back Same Hand Move.mp4

  • Cone Pick Up & Stack Drill ( 0:02:40)

    video 0:02:40

    Set up a group of two cones in a zig zag formation starting near half court and ending near the 3 point line with the cones side by side and angled toward the middle of the court. Attack each set of cones, crossover at each set and on the crossover stack the furthest cone from the basket on top of the other and attack the next set of cones.

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  • Diamond Chair Drill ( 0:04:40)

    video 0:04:40

    Setting up cones/chairs in a diamond shape, do a crossover dribble at each object and one dribble before reaching the next one. After the last object either finish with a layup or jump shot

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  • Finish Series ( 0:10:24)

    video 0:10:24

  • Pick and Roll Pocket Passes ( 0:03:14)

    video 0:03:14

    Passer comes off a PnR as the shooter sets the screen. After coming off the screen, the passer throws a bounce pass the the shooter as he rolls to the rim for a layup.

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  • Smart Basketball Training Drills Introduction ( 0:00:25)

    video 0:00:25

    Smart Basketball Training Drills Introduction

  • Smart Basketball Training Introduction ( 0:00:34)

    video 0:00:34

    Smart Basketball Training Introduction

  • SBT Landing Page Intro.MOV

    video

  • What is Smart Basketball? ( 0:02:11)

    video 0:02:11

  • 2 Around 1 ( 0:03:07)

    video 0:03:07

    Make two 3's at all five perimeter spots, then make one at each spot coming back around

  • 30 Day Prescription - Pre Day 1 ( 0:03:50)

    video 0:03:50

  • 30 Day Prescription - Pre Day 2 ( 0:03:47)

    video 0:03:47

  • 30 Day Prescription - Pre Day 3 ( 0:04:15)

    video 0:04:15

  • 30 Day Prescription - Pre Day 4 ( 0:03:51)

    video 0:03:51

  • 30 Day Prescription - Pre Day 5 ( 0:03:40)

    video 0:03:40

  • 30 Day Prescription - Pre Week 2 ( 0:02:13)

    video 0:02:13

  • Jab Step Pound Shots ( 0:03:24)

    video 0:03:24

    Starting at/inside the 3 point line, use a dominant hand jab step with a quick one dribble pound right into a pull up jump shot.

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  • Pound Jump Shots ( 0:03:41)

    video 0:03:41

    With two hands, start in a squatted position and pound the basketball on the floor. As the ball comes back up into your hands, go right into a jump shot.

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  • 2 Ball Partner Pushing and Pulling ( 0:01:58)

    video 0:01:58

    While dribbling two basketball, your partner will push/pull you off a designated spot on the floor that you will attempt to stay on top of for a certain amount of time

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  • Behind the Back 1 Hand Wall Passes ( 0:01:45)

    video 0:01:45

    Using a wall, do a crossover behind the back into a one handed pass. Go both ways.

  • Catch and Pump Fake Shots ( 0:02:57)

    video 0:02:57

    Either at a stationary position or drifting away from the passer, the shooter will receive a pass from the passer and give a shot fake without dribbling or resetting their feet. Then go straight into a jump shot.

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  • Catch, Jab Step, Pull Up ( 0:02:34)

    video 0:02:34

    Either at a stationary position or drifting away from the passer, the shooter will receive a pass from the passer and perform a jab step towards the basket, reset their feet and shoot a jump shot.

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  • Crossover 1 Hand Wall Passes ( 0:01:12)

    video 0:01:12

    Using a wall, do a crossover in front into a one handed pass. Go both ways.

  • Rajon Rondo Fake to Finish ( 0:05:14)

    video 0:05:14

    A) in the first fake, while dribbling at the rim fake a behind the back pass in the direction of your defenders man but cup the basketball then finish at the rim. B) in the second fake, attack the rim and fake a layup with the inside hand nearest to the basketball while staying on the ground with both feet, then pivot 180 degrees for a finish.

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  • Resistance Drill ( 0:02:09)

    video 0:02:09

    With one and two ball, dribble the ball up the court with a partner giving resistance to the dribbler.

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  • Star Drill ( 0:02:31)

    video 0:02:31

    Starting in the corner at the 3 point line, the shooter will perform series of 5 shots from the 5 perimeter spots in the shape of a star - corner, opposite wing, opposite wing, opposite corner, top

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  • Triple Move Series ( 0:04:03)

    video 0:04:03

    Going up the court working on triple move combinations while weaving back and forth

  • Zig-Zag series ( 0:03:11)

    video 0:03:11

    Going up the court, working on crossovers as you weave back and forth

  • 30 Day Prescription - Post Week 2 ( 0:03:45)

    video 0:03:45

  • Off the Wing - Jab/Crossover/Finish ( 0:01:56)

    video 0:01:56

  • Pound Series ( 0:04:30)

    video 0:04:30

    A series of double move crossovers with a hard dribble in between each one

  • Stationary Ball Handling Series ( 0:11:18)

    video 0:11:18

  • Step Backs ( 0:01:28)

    video 0:01:28

  • Stationary Drill ( 0:02:00)

    video 0:02:00

  • Ball Handling on the Move Series ( 0:04:21)

    video 0:04:21

  • Pick & Roll Series ( 0:03:55)

    video 0:03:55

  • Line Cone Drill ( 0:05:32)

    video 0:05:32

  • Reverse Pivot Series Part 2 ( 0:01:46)

    video 0:01:46

  • Jab Series Part 3 ( 0:02:54)

    video 0:02:54

  • Jab Series Part 2 ( 0:01:53)

    video 0:01:53

  • Jab Series Part 1 ( 0:01:58)

    video 0:01:58

  • Ballscreen with Hedge, Split to Finish ( 0:01:59)

    video 0:01:59

  • 2 Dribble Crossover Finish ( 0:02:45)

    video 0:02:45

  • Top of the Key Attack Pull Up ( 0:02:53)

    video 0:02:53

  • Off the Wing - Rip Thru/Pull Up ( 0:02:11)

    video 0:02:11

  • Off the Wing - Jab/Crossover/Step Back ( 0:02:39)

    video 0:02:39

  • Off the Wing - Jab/Crossover/Spin/Finish ( 0:01:11)

    video 0:01:11

  • Off the Wing - Jab/Cossover/Pull Up ( 0:02:36)

    video 0:02:36

  • Ballscreen with Hedge Retreat to Baseline ( 0:01:39)

    video 0:01:39

  • Ballscreen with Hedge & Retreat ( 0:01:39)

    video 0:01:39

  • Ballscreen No Hedge Pull Up ( 0:02:42)

    video 0:02:42

  • Ballscreen Defender Goes Under ( 0:01:30)

    video 0:01:30

  • 2 Dribble Crossover Pull Up ( 0:05:36)

    video 0:05:36

  • Line Cone Drill ( 0:04:43)

    video 0:04:43

  • Off the Wing Jab & Shoot ( 0:03:48)

    video 0:03:48

  • Tip Toe Shot Fake ( 0:03:30)

    video 0:03:30

    On the catch, use a shot fake and raise up on your tip-toes to sell the shot even more. Regain your balance and use a one dribble rip through to get past your defender.

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  • Penetrate and Kick to Space Opposite ( 0:02:49)

    video 0:02:49

    The shooter and passer both start on opposite sides of the court outside the 3 point line. The shooter will start with the ball and attack the FT line and make a pass on the move to the passer. The shooter will then back pedal back to their original position as the passer attacks middle on the dribble and passes it to the shooter for a catch and shoot jumper.

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  • Partner Slap Crossovers ( 0:02:44)

    video 0:02:44

    Doing a series of stationary dribbles/combinations, your partner will foul your upper body repeatedly

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  • Pad Contact with Crossover ( 0:03:02)

    video 0:03:02

    While stationary, do a series of crossover moves while a partner fouls the dribbler

  • Off the Wing - Rip Thru/Pull Up Off the Dribble ( 0:01:18)

    video 0:01:18

  • Flying V In & Out Drill ( 0:04:34)

    video 0:04:34

    Set up cones in a V shape outside the 3 point line with the top/middle cone in the middle of the court. Attacking the first cone, do a crow hop/escape dribble either direction into an in&out escape dribble until you reach the last cone. At the last cone, do a quick in & out then finish with a jump shot or layup.

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  • CP3/Steph Curry In & Out ( 0:03:47)

    video 0:03:47

    While dribbling, bounce the basketball between your legs (from front to back) to the same side. i.e. from left to left/from right to right.

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  • Wall Chest Pass ( 0:03:31)

    video 0:03:31

    Using a wall, throw chest passes into the wall.

  • W Drill with One Dribble ( 0:03:29)

    video 0:03:29

    Place cones on both elbows and the middle of the FT line and a cone at the 3 point line behind each of the three cones. Start outside the cone on the elbow and back pedal/run forward making a W, after clearing the last set of cones catch a pass going downhill for a catch/one dribble jump shot. Then repeat going back the other way.

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  • Pick and Roll One Hand Bounce Pass to Flare ( 0:01:52)

    video 0:01:52

    The passer will come off a PnR from the wing and throw a one handed bounce pass at a cone trying to knock it over, after making the pass, flare back around the PnR set up for a catch and shoot flare shot from the partner.

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  • Pick and Roll Flare Passes ( 0:03:09)

    video 0:03:09

    Passer comes off a PnR set by the shooter who will then flare to the wing/corner. After coming off the screen, the passer will throw a flare pass to the shooter for a a catch and shoot jump shot.

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  • In & Out 1 Hand Wall Pass ( 0:01:23)

    video 0:01:23

    Using a wall, do an in & out dribble into a one handed pass. Go both ways.

  • Hammer Passes ( 0:02:13)

    video 0:02:13

    Passer will attack baseline off the dribble as the shooter will be on the opposite wing and slide to the corner. The passer will throw a pass along the baseline avoiding the defenders in the paint to the partner for a catch and shoot jumper.

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  • Full Court Lead Passes ( 0:03:35)

    video 0:03:35

    1.Passer throws the ball off the backboard then rebounds it. Take one dribble up the court and throw a chest pass up the sideline to the shooter at the 3 point line for a catch and shoot shot. 2. Passer throws the ball of the backboard then rebounds it. Passer then dribbles to half and throws a lead pass to the shooter inside the 3 point line for a layup.

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  • Diamond Chair Drill Pull Ups ( 0:04:40)

    video 0:04:40

    Set up chairs between half court and the 3 point line in the shape of a diamond (4 chairs). Start at half court, dribble at the first chair and make a crossover one direction with a dribble in between each of the following crossovers at the rest of the chairs. After the last chair, use one more dribble to get to the elbow for a pull up jump shot.

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  • Curl to Flare ( 0:03:02)

    video 0:03:02

    Starting in the corner 3 spot with three cones set up in a triangle near the elbow, the shooter will run through the cones for a catch and shoot elbow jumper, directly into a flare cut for a 3 at the wing.

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  • Coaches Line Touches ( 0:02:42)

    video 0:02:42

    Start at the coaches line with the passer under the basket. Run into the 3 point line and catch the ball at the 3 point line. Start with a one dribble pull up going right, then back pedal to the coaches line. Repeat with a one dribble pull up going left, then repeat with a 3 point catch and shoot shot. Repeat the 3 shot series.

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  • Wrap Passes off the Wall ( 0:02:52)

    video 0:02:52

    Standing perpendicular to the wall, throw a behind the back wrap pass to the wall. Go both ways.

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  • Triangle Finishes ( 0:03:32)

    video 0:03:32

    Starting underneath the block out of bounds. Set up two cones to represent a defender's feet and two chairs at the elbow that are staggered. Make a triple crossover move finishing with the ball in the outside hand. Attack the elbow, make a dribble split crossover between the chairs and then finish at the rim.

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  • The Professor Behind the Back ( 0:04:41)

    video 0:04:41

    Driving toward the baseline, throw the ball out and simultaneously rotate to face the sideline(back to the rim). Grab the basketball with the hand closest to the baseline and do a behind the back crossover. After the crossover, spin back towards the basket and attack the rim.

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  • Shooting IQ Part 9: Review ( 0:03:30)

    video 0:03:30

  • Moves on the Move with Finish ( 0:02:42)

    video 0:02:42

    Starting at half court in the corner, place a chair at the 3 point line. Attack the chair and make a quick crossover move then get to the rim for a finish.

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  • Finish Series with Contact ( 0:03:40)

    video 0:03:40

    Starting outside the 3 point line, dribble at the basket and go through the Finish Series with contact from the partner.

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  • Diamond Chair Drill with Contact Finishes ( 0:01:10)

    video 0:01:10

    Set up chairs between half court and the 3 point line in the shape of a diamond (4 chairs). Start at half court, dribble at the first chair and make a crossover one direction with a dribble in between each of the following crossovers at the rest of the chairs. After the last chair, go in for a finishing move with contact from the partner.

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  • D-Wade Through the Legs Stepback ( 0:03:44)

    video 0:03:44

    Starting with a live dribble or from the triple threat, make a jab step with the dominant foot and pair it with a hard crossover between the legs and push off into a step back to create space for a jump shot.

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  • Baseline Touches ( 0:02:44)

    video 0:02:44

    Starting in the corner 3 position, run towards the rim and receive a pass from your partner outside the lane and go right into a finishing move with no dribble. Run to the opposite corner 3, touch the sideline and repeat from that side.

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  • Ball Handling IQ: Crossover Explosion ( 0:03:26)

    video 0:03:26

  • Zig-Zag with Pad ( 0:04:52)

    video 0:04:52

    Going up the court, go through the Zig Zag Series with a partner giving contact throughout the drill

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  • Penetration Swing Passes ( 0:02:43)

    video 0:02:43

    Spaced opposite of each other on the wings, the passer will penetrate to the FT line and make a pass to the partner, the passer spaces back to the original position as the partner does the same thing and attacks the FT line for a swing pass back. Perform this ___ times and one of the partners then takes a shot.

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  • Off the Catch Finishes ( 0:05:08)

    video 0:05:08

    Start from different spots on the court, run towards the rim as the passer throws a lead pass to the shooter. On the catch, go up for a finishing layup without taking a dribble.

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  • Line Cone Drill ( 0:03:33)

    video 0:03:33

    Setting up cones in a straight line down the sideline(s) or middle of the court above the 3 point line, do a series of double moves on either side of the cones or an in & out dribble. After the last cone, finish with a layup or jump shot

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  • Ladder Drill ( 0:05:21)

    video 0:05:21

    Starting on the sideline at the coaches line, the shooter will run into the opposite side elbow for a catch and shoot jump shot. After the shot, the shooter will run and touch the sideline on the opposite side of the court at the coaches line followed by a second touch at the original starting spot. Then the shooter will run back into the opposite side elbow for a shot then go directly to the other elbow for shot #2. The shooter repeats this pattern of __ touches followed by the same number of elbow shots all the way up to 5 touches and 5 elbow shots and then back down all the way to 1 touch and 1 final shot.

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  • Curl to Rip Thru Crossover Pull Ups ( 0:02:56)

    video 0:02:56

    Set up 3 cones at the 3 point line above the elbow in a triangle shape. Start in the corner and use a curl cut to catch the ball from the passer above the cones. Catch and rip through for a one dribble pull up, then repeat with a rip through/crossover for a two dribble pull up.

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  • Crow Hop to In & Out with Cones ( 0:02:12)

    video 0:02:12

    Set up a series of cones in a zig zag starting near half court with the pattern 2-1-2-1-2. Starting on either side on the outside cone, do an escape crossover toward the center cone and perform an in & out dribble at the middle cone, leading you to the opposite side. Do another escape dribble back towards the center into another in & out dribble at the middle cone and continue till the end of the cones. Finish with a jump shot or layup.

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  • Cone Pickup Finish ( 0:03:22)

    video 0:03:22

    Starting outside the 3 point line, place a cone between the block and the elbow. Dribble at the cone and pick it up on the move and go straight into a layup without traveling.

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  • Alley Oop Drill ( 0:02:37)

    video 0:02:37

    From different angles, run at the rim while the passer throws the ball to the rim. Catch the ball in the air and either finish it with a dunk or a layup in the air.

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  • 1 vs 1 Fast Break Pull Ups ( 0:02:45)

    video 0:02:45

    Starting behind half court and the partner starting near the 3 point line, the shooter will dribble at the partner in a one on one fast break situation. The shooter will shoot a pull up jump shot from wherever they can create enough space to get one off.

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  • Wall Touches ( 0:02:00)

    video 0:02:00

    Continuous crossovers with a touch on a wall in between each crossover

  • Shooting IQ Part 6: Rotation ( 0:01:47)

    video 0:01:47

  • Shooting IQ Part 4: Elbow ( 0:01:49)

    video 0:01:49

  • Shooting IQ Part 1: Introduction ( 0:01:46)

    video 0:01:46

  • No Hands Stutter Step Euro ( 0:04:08)

    video 0:04:08

    While dribbling at the basket, throw the ball out in front and begin to stutter step as the ball is coming back up. Read the defender and make a euro step finish as the ball is on it's way back up.

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  • Hurdle Drill ( 0:02:57)

    video 0:02:57

    Continuous crossovers underneath a hurdle that is set up in front of you

  • Floaters Over Stand Up Dummy ( 0:04:28)

    video 0:04:28

    Place a stand up dummy near the block(s), start outside the 3 point line and dribble at the dummy and shoot a floater over the top for a finish.

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  • Euro Chair Finishes ( 0:07:25)

    video 0:07:25

    Set up two chairs staggered from each other near the block, start outside the 3 point line and dribble at the chairs. Use the chairs to create an alley to do a euro step between them for a finish.

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  • Double Step Back ( 0:02:51)

    video 0:02:51

    Start by using a jab step, then do a one dribble rip through right into a pull back move backwards through the legs. After finishing the pull back, go right into a step back to get more separation and shoot a pull up jump shot.

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  • 2 Chair Crossovers to Finishes ( 0:03:54)

    video 0:03:54

    Set up a chair at the 3 point line on the wing and at the elbow. Dribble at the first chair and make a crossover towards the middle. After the crossover move, take one more dribble then another quick crossover to a finishing move at the rim.

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  • Weighted Ball Series ( 0:03:06)

    video 0:03:06

    Going up the court, doing the Pound Series crossovers as well as the Zig-Zag Series moves with a weighted ball

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  • Weighted Ball Series ( 0:04:03)

    video 0:04:03

    Doing the Pound Series with a weighted basketball

  • Reject Pick and Roll Flare Passes ( 0:02:57)

    video 0:02:57

    Passer will reject the ball screen set by the shooter who will then space to the top of the key area. The passer will then throw a flare pass to the shooter who will shoot a catch and shoot jump shot.

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  • Penetration to Paint to Relocation Shots ( 0:02:55)

    video 0:02:55

    The shooter and passer both start on opposite sides of the court outside the 3 point line. The shooter will attack the paint and make a pass to their partner once they get into the paint. After making the pass, the shooter will run to a different spot on the perimeter for a catch and shoot jump shot.

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  • Off Hand Protection/Separation Drill ( 0:08:36)

    video 0:08:36

    While maintaining a dribble, use the off hand to protect as the partner hand checks the dribbler

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  • Line Cone Drill Pull Ups ( 0:02:59)

    video 0:02:59

    Set up a line of 4-5 cones starting near half court and ending before the 3 point line extend and a chair on the 3 point line. Do an in & out/double crossover at each cone, after clearing the last cone make a crossover move at the chair into a one dribble pull up.

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  • Half Court Touches ( 0:03:13)

    video 0:03:13

    Starting at half court on the sideline, the shooter will run to the corner for a catch and shoot jump shot, the shooter will make ___ before advancing to the next 4 perimeter spots. After each shot the shooter will touch half court above the current spot they are at.

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  • Crow Hop/Escape Dribble Drill ( 0:04:58)

    video 0:04:58

    Going up the court, doing continuous crow hop/escape dribbles with a crossover in between

  • 15's and 3's ( 0:04:33)

    video 0:04:33

    Make a series of shots at the five spots from 15 ft as well as the five spots at the 3 point line

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  • 1 Hand Catch and Pass ( 0:03:35)

    video 0:03:35

    Line up across from each other, both partners should have the ball in the same hand, do a series of continuous passes back and forth catching with one hand and passing with one hand.

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  • Spin Out Rip Thru Finish with Contact ( 0:02:35)

    video 0:02:35

    Set up a chair on the wing and spin the ball out to yourself in front of the chair with your partner in the paint with a pad. Catch and rip thru for a finish at the rim with contact.

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  • Shooting IQ Part 8: Follow Through ( 0:01:18)

    video 0:01:18

  • Shooting IQ Part 5: Off Hand ( 0:02:12)

    video 0:02:12

  • Shooting IQ Part 2: Balance ( 0:01:31)

    video 0:01:31

  • Jumping IQ ( 0:04:27)

    video 0:04:27

  • Jamal Crawford Finish ( 0:04:02)

    video 0:04:02

    While attacking the basket, just before getting to the defender, do a behind the back dribble one direction and pro hop the opposite direction at the same time to displace the defender and then finish at the rim.

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  • In & Out to Pull Back ( 0:02:01)

    video 0:02:01

    With a cone set up in front of you, start with an in & out dribble into a pullback dribble. Then repeat on the opposite side

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  • Floor Touches ( 0:02:18)

    video 0:02:18

    Continuous crossovers with a touch on the floor in between each crossover

  • Figure Eights ( 0:02:25)

    video 0:02:25

    Quick fingertip dribbles through your legs in the shape of an eight, both forwards and backwards

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  • Combo Moves on Straight Line Cones ( 0:03:22)

    video 0:03:22

    Set up a series of 4-8 cones in a straight line with a few feet in between each cone. At each cone, do a dribble combination to get past the cone and continue all the way through the cones.

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  • Zig-Zag Cone Drill with Finish ( 0:02:29)

    video 0:02:29

    Set up a series of cones in a zig zig formation starting near half court down to about the top of the key. Crossover at each cone with a dribble in between each cone. After the last cone, go in for a finishing layup

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  • Weighted Ball Finishes ( 0:04:13)

    video 0:04:13

    Starting in the corner at half court, perform a combination of the Finish Series finishes with a a weighted basketball.

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  • Under the Rim 6 Spot Shots ( 0:03:00)

    video 0:03:00

    There are 3 sections of shot for this drill. After each shot, the shooter will always go under the rim and start from there. Section 1: Run to corner around the cone for a 3 (both sides) Section 2: Run to the wing around the cone for a 3 (both sides) Section 3: Run up to the top of the key, catch and rip through to the elbow for a pull up (both sides) 6 total shots.

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  • Through the Legs 1 Hand Wall Passes ( 0:02:58)

    video 0:02:58

    Using a wall, do a crossover between the legs into a one handed pass. Go both ways.

  • Shammgod ( 0:03:51)

    video 0:03:51

    While dribbling, throw the basketball out similar to using a yo-yo then grab it with the opposite hand and pull it back to the other side

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  • Opposite Foot Finishes ( 0:04:54)

    video 0:04:54

    Dribble at the basket, instead of leave the ground off the foot that is opposite of the hand you use to finish, jump off the same foot.

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  • L Cuts Off Dummy ( 0:03:59)

    video 0:03:59

    Starting on the block, run to the elbow and make an L cut around the dummy for a catch and shoot at 15 ft on the wing.

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  • Jab Step Series Pull Ups ( 0:03:28)

    video 0:03:28

    Starting at the 3 point line with a chair in front of you, use the jab step series to create a one dribble pull up shot.

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  • Fake Pull-Up Crossover Jumpshot ( 0:04:35)

    video 0:04:35

    Make a dribble attack move at/inside the 3 point line with the non-dominant hand. Set your feet with the 1-2 Step footwork then fake a pull up jump shot by going into a crossover dribble then shoot a pull up jump shot.

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  • 2 Ball to Wing Partner Pass Exchange ( 0:02:19)

    video 0:02:19

    Starting at half court in the corner with two balls and the partner at the top of the key, passer dribbles both balls to the 3 point line and then passes the inside ball to the partner. Then crossover the ball that's left to the inside hand and attack the FT line. Both the passer and the partner will then pass the ball that they have to the other and the passer will catch and finish the pass they receive.

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  • Triangle Chairs ( 0:08:29)

    video 0:08:29

    Set up a chair at the top of the key and on both elbows. Attack the top chair and make a crossover move going either direction. At full speed, do one of the pull back moves at the elbow chairs into a jump shot.

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  • Shooting IQ Part 7: Arc & Lift ( 0:03:26)

    video 0:03:26

  • Shooting IQ Part 3: Feet ( 0:01:36)

    video 0:01:36

  • Retreat/Square Up Drill ( 0:04:49)

    video 0:04:49

    Going up the court, do a retreat dribble as far back as you can while squaring up your shoulders. Make a crossover move(s) then continue up the court and repeat

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  • Partner Fives ( 0:02:08)

    video 0:02:08

    Continuous crossovers with a partner. Slapping hands with your partner after each crossover

  • Finishing IQ ( 0:05:02)

    video 0:05:02

  • Double Move Series ( 0:05:00)

    video 0:05:00

    Going up the court, working on the Pound Series crossovers on the move in a straight line

  • Allen Iverson Crossover ( 0:05:34)

    video 0:05:34

    While dribbling, hang the ball out to the side, lean with the same side knee and shoulder then crossover to the opposite side.

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  • 2 Ball Series ( 0:06:01)

    video 0:06:01

    A series of ball handling drills done with two balls at the same time

  • 2 Ball Box Cone Drill ( 0:03:36)

    video 0:03:36

    Set up four cones in the shape of a box and start in the middle. While facing forward the whole drill, slide/shuffle while maintaining a dribble with two balls to random cones and always returning back to the center of the box before going to the next cone

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  • Wing-Corner Elbow-Elbow Wing-Corner ( 0:03:28)

    video 0:03:28

    Starting in the corner, shoot a 15 ft shot and then jog to the wing for another shot. Continue that pattern back and forth for ___ shots and then do the same from elbow to elbow and the opposite side wing and corner.

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  • Post Entry Relocation Kick Outs ( 0:03:00)

    video 0:03:00

    Starting on the wing, make a post entry pass to a partner and relocate somewhere on the perimeter. Passer throw it back to the shooter for a catch and shoot jump shot.

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  • Post Entry Passes ( 0:02:17)

    video 0:02:17

    Starting on the wing with the shooter in the post, the passer will work on a series of different post entry passes to the shooter for a finish.

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  • Pick and Roll Series ( 0:18:03)

    video 0:18:03

    Starting at the wing with two chairs set up to represent the screener and screener's defender, go through the PnR shot series - no hedge, hard hedge, dribble split, under, reject

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  • Off the Dribble Shot Fake Shots ( 0:03:36)

    video 0:03:36

    Starting outside the 3 point line, attack the 3 point line on the dribble and fake a pull up jump shot on the move. After the pump fake, regather your balance and shoot a pull up.

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  • Middle Attack Split Finishes ( 0:03:07)

    video 0:03:07

    Place a chair at the wing on the 3 point line and two chairs (dummy's) with a couple feet of space between them in the middle of the lane. Start on the wing and make a crossover to attack the middle of the lane, use a spin/euro step/pro hop to split the chairs/dummy‰Ûªs for a finish at the rim.

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  • Left, Right, Catch and Shoot ( 0:02:48)

    video 0:02:48

    Start in the corner at the 3 point line. On the pass, make a one dribble pull up right, then make a one dribble pull up left, then make a catch and shoot 3 point shot. Repeat this pattern at the other 4 perimeter spots - wing, top, wing, corner.

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  • Extra Move Finishes ( 0:03:00)

    video 0:03:00

    Attacking the basket off the dribble, after getting into the paint where typically there would a finish at the rim, make an extra crossover move on a dummy to create more space and then finish.

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  • Back Door Bounce Passes ( 0:02:47)

    video 0:02:47

    Passer start outside the 3 point line. Shooter starts in the corner and flashes up for the pass, then cuts back door towards the rim. Passer throws a backdoor pass to the shooter for a finish.

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  • 2 Dribble Pound Pull Ups ( 0:05:04)

    video 0:05:04

    Starting near half court, use two dribble with the same hand to get a jump shot at/inside the 3 point line. Repeat with the other hand

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  • Through the Lane Comeback Finishes ( 0:03:15)

    video 0:03:15

    Make a move on the move from the wing, go all the way through the paint then come back for a finish.

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  • The Bulldog ( 0:04:06)

    video 0:04:06

    While dribbling toward the basket, throw the basketball out toward the opposite hand, as the ball is on it's way to the other hand, make a short/quick stutter step into a hesitation as the ball gets into the opposite and explode past the defender

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  • Pick and Roll One Hand Bounce Pass to Flare

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  • One Dribble One Chair ( 0:09:32)

    video 0:09:32

    Set up a chair just inside the 3 point line. Out of a triple threat position, work on a one dribble pull incorporating the four different shots for this series.

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  • Pick and Roll Flare Passes

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  • Floaters Over Stand Up Dummy

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  • Diamond Chair Drill Diagram

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  • Alley Oop Finishes

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  • 2 Chair Crossover Pro-Hop & Spin Finish ( 0:03:21)

    video 0:03:21

    Set up a chair at the 3 point line on the wing and at the elbow. Dribble at the first chair and make a crossover towards the middle. After the crossover move, take one more dribble and then use a pro hop/spin move to get past the second chair straight into a finishing move.

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  • 1 vs 1 Fast Break Pull Ups

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  • W Drill

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  • Triangle Chairs

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  • Penetration to Paint to Relocation Shots

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  • Penetrate and Kick to Space Opposite

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  • Off the Dribble Shot Fake Shots

    document

  • Half Court Touches

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  • Curl to Flare

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  • Crow Hop to In & Out with Cones

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  • 2 Dribble Pound Pull Ups

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  • 2 Around 1

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  • Zig-Zag Cone Drill

    document

  • Triangle Finishes

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  • Middle Attack Split Finishes

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  • Line Cone Drill

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  • Through the Lane Comeback Finishes

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  • Moves on the Move

    document

  • Cone Pick Up & Stack Drill

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  • Combo Moves on Straight Line Cones

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  • 2 Chair Crossovers to Finishes

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  • 2 Ball Box Cone Drill

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  • Zig-Zag Cone Drill with Finish

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  • Weighted Ball Finishes

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  • Spin Out Rip Thru Finish with Contact

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  • Opposite Foot Finishes

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  • Off the Catch Finishes

    document

  • Extra Move Finishes

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  • Euro Chair Finishes

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  • Cone Pickup Finish

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  • Baseline Touches

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  • 2 Chair Crossover Pro-Hop & Spin Finish

    document

  • Reject Pick and Roll Flare Passes

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  • Post Entry Passes

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  • Pick and Roll Pocket Passes

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  • Penetration Swing Passes

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  • Hammer Passes

    document

  • Full Court Lead Passes

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  • Finishing Series

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  • Back Door Bounce Passes

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  • 2 Ball to Wing Partner Pass Exchange

    document

  • 1 Hand Catch and Pass

    document

  • Wing-Corner Elbow-Elbow Wing-Corner

    document

  • Under the Rim 6 Spot Shots

    document

  • Post Entry Relocation Kick Outs

    document

  • Pick and Roll Series

    document

  • One Dribble One Chair

    document

  • Left, Right, Catch and Shoot

    document

  • Jab Step Series Pull Ups

    document

  • Fake Pull-Up Crossover Jumpshot

    document

  • Curl to Rip Thru Crossover Pull Ups

    document

  • Coaches Line Touches

    document

  • Star Drill

    document

  • Ladder Drill

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  • L Cut Off Dummy

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  • Flying V In & Out Drill

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  • 15's and 3's

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